Jo Hassan Vitality Expert

Small Business Lifestyle Expert ♥ Speaker ♥ Coach ♥ Author ♥ Systems

According  to  the  Bank  of  Queensland’s  research,  almost  40%  of  business  owners  say  they  experience  stress.  Business  burnout  is  the  feeling  of  exhaustion  and  lack  of  interest  in  daily  work,  resulting  in  poor  performance.  Business  owners  who  are  burned  out  usually  feel  like  they're  on  their  own,  and  have  to  do  everything  themselves  because  they  don't  trust  their  people  to  be  accountable  for  their  work.

Over  the  last  28  years  of  having  my  own  businesses  including  a  pet  resort,  electrical  contracting  and  business  coaching,  I  understand  firsthand  the  challenges  that  business  owners  have  in  trying  to  juggle  it  all.  I  wrote  about  my  own  journey  in  my  new  book,  of  not  just  navigating  these  challenges  but  how  to  overcome  the  balance  of  personal  well-being  and  mental  health  as  a  business  owner:  “Full  Circle:  Building  Resilience  in  Business  and  Life  from  the  Jagged  Edges  of  PTSD”.

Today,  I’m  a  business  coach  and  speaker  and  deliver  group  and  one-on-one  mentoring  programs  in  Brisbane  and  Geraldton  to  help  small  business  owners  to:
• Increase  their  energy/vitality  and  bring  balance  back  to  their  lives
• Delegate  and  build  trust  in  their  teams  so  they  can  have  a  holiday
• Implement  systems  and  processes  to  remove  decision  fatigue
• Bring  pleasure,  fun  and  joy  back  into  their  lives  for  greater  fulfilment  and  connection  to  themselves  and  their  loved  ones.

Clients  I  have  worked  with  come  from  all  sorts  of  industries  including  computer  maintenance,  retail,  trades,  bookkeeping,  real  estate,  specialist  solo  consultants,  catering,  day  spa,  heavy  equipment  repair.

Some  clients  have  said:

“Jo's  enthusiasm  for  coaching  business  owners  to  improve  their  business  methods  and  activity  management  shows  from  the  moment  you  meet  her.”  -  Andrew  Toovey  (2VNet  IT  Solutions)

"In  a  way,  Jo  is  to  blame  for  our  success."  Wendy  Norris  (Taylored  Office  Solutions,  GOPP  &  Farmer)

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